Alethia Cadore MA, BAcyc(P)
Psychotherapist
Alethia Cadore, innovative, and wellness-oriented Child/Youth Care Practitioner, Registered Therapist and Mental Wellness advocate. She is a Member of OACYC (Ontario association child youth counsellors), CYCCB (practioner)CRPO (registered Psychotherapists of Ontario).
As a Psychotherapist, she secures over 20+ years of experience in social services, clinical support, consultation, and facilitation. She is a certified Restorative Justice Mediator, assisting individuals, families and the Community in healing from trauma. She offers healing circles for front line staff who experience vicarious trauma working with residents facing poverty due to mental health/addictions.
Alethia possesses extensive experience utilizing various theoretical intervention models, Cognitive Behaviour Therapy, DBT, Mindfulness, Mediation (restorative justice practices), Work/life balance, and therapeutic paperwork. She contributes her ideas to peer reviewed publications along with diverse Black Clinicians on various evidence based researched topics related to Mental Wellness; human rights advocacy and the effects of Racialization on Afro/Caribbean Communities.
Alethia identifies herself as a Wellness Practitioner in private practice which primarily supports Black Communities & people of colour heal from stress & trauma by implementing coping strategies that reframe negative thoughts, manage emotions, and improve healthy relationships in order to make better informed decisions & lead with confidence. Her focus is education, mental health/wellness, Mentoring; Decolonization/Afrocentered lens.
